Covid-19. It's everywhere. Everywhere you turn and look the pandemic crisis seems to be omnipresent. No wonder the beaches and bars were crowded this past Memorial Day Weekend. People have reached what is being called "Quarantine Fatigue." People are basically tired of staying home with no breaks and no end in sight. We need people. We are created to bond and connect. We suffer when our social bonds are broken. However, we also need time to ourselves. Part of not being quarantined included breaks from our loved ones. We need breaks. Let me alleviate your guilt. Just because you don't want to be around your family 24/7 does not mean you don't love them. You need time to recharge, refresh and renew. You cannot pour from an empty cup. Here are three things you can do immediately to unplug while you're inside: 1. Switch up your media diet: There is no reason to watch CNN 24/7 - set your phone to send you breaking news or check on the state of affair
Learning from yesterday, living for today, hoping for tomorrow.